Castor Oil, also known as Eranda is extracted from the castor oil plant and is native to India and Africa. It is an ancient medicinal herb and is classified in Ayurveda as sweet and astringent with anti-rheumatic, pain relieving and anti-inflammatory properties. Taken internally it can be used for cleansing and to release toxins. Please click below to see a number of tips and recommendations including a castor oil flush which can be easily performed to cleanse the colon, liver and gall bladder.

I wanted to share with you my recent experience undertaking  a gall bladder and liver cleanse. I was inspired from having read the book "The Amazing Liver and Gall Bladder Flush" by Andreas Moritz and from the experience of my Colonic Hydrotherapy tutor, Anne-Lise Miller, herself the author of an amazing book "Too Young to Grow Old" which devotes several pages to the subject. 

I have started offering these turmeric and coconut bites to my clients after their treatments, and so many people have asked me for the recipe...

Copper water has many heath benefits for the human body...

For Christmas 2017, I have created ten specially-crafted packages combining a blissful treatment with perfectly-matched products. 

In this spirit of Christmas generosity, I am fundraising for Yoga Mission and raffling a hamper full of natural, organic and ayurvedic products!

A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over steaming pot of water infused with herbs. It’s a powerful ally for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain, imbalances and supporting fertility and reproductive health. It also supports spiritual and emotional cleansing and healing by reconnecting a woman with her feminine center and Inner Woman.